PRICES AND DISCOUNTS
A quick overview of my prices for sessions and classes. Reasonable rates and discounts if you introduce a friend!
I cater for all ages and abilities and have both the experience and qualifications to help you reach your individual goals.
Whether they are simply to improve your general health, lose weight and improve your muscle tone, or to prepare for a particular sporting challenge.
Regular One Hour Sessions
Keep fit after your initial assessment
Ten One Hour Sessions
Maximise your effort for a fitter lifestyle
ROLAND HOGG FITNESS TRAINING
SESSIONS AND CLASSES
Join my sessions and classes and get fit today!
CARDIO
Continuous Cardio with a difference. Many alternative warms ups that you will enjoy.
WEIGHTS
Vast range of equipment, free weights and barbells and especially kettlebells.
OLDER CLIENTS
I will help clients that have significant health Issues these are no barriers to exercise.
NUTRITION
Always ready to include and advise with Diet Plans to help you maximise your training.
CONNECT WITH ROLAND ON INSTAGRAM
CALL ROLAND 0750 315 6645
CONTACT ROLAND
Whatever your enquiry please get in touch by mobile or email and I’ll get back to you as soon as possible. Many Thanks - Roland Hogg
My home gym is near:
Craddocks Avenue, Ashtead, Surrey KT21
email: Fitness@rolandfitnesstraining.co.uk
Call Roland: 07503 156 645
Copyright 2019 Roland Fitness Training All Rights Reserved