ROLAND HOGG FITNESS TRAINING

Welcome to my website and thank you for your interest in the training and fitness programmes I provide.

I cater for all ages and abilities and have both the experience and qualifications to
help you reach your individual goals.
Whether they are simply to improve your general health, lose weight and improve your muscle tone, or to prepare for a particular sporting challenge.

For the most up-to-date news, opinion and the latest health and fitness advice, please visit my dedicated Instagram page.

CONNECT WITH ROLAND ON INSTAGRAM

SESSIONS AND CLASSES

Join my sessions and classes and get fit today!

CARDIO

Continuous Cardio with a difference. Many alternative warms ups that you will enjoy.

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WEIGHTS

Vast range of equipment, free weights and barbells and especially kettlebells.

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OLDER CLIENTS

I will help clients that have significant health Issues these are no barriers to exercise.

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NUTRITION

Always ready to include and advise with Diet Plans to help you maximise your training.

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PRICES AND DISCOUNTS

A quick overview of my prices for sessions and classes. Reasonable rates and discounts if you introduce a friend!

Initial Assessment
£50
For One Hour

One Hour Initial Assessment

Make a start to get fit

One Hour Session
£40
For one hour

Regular One Hour Sessions

Keep fit after your initial assessment

Six Sessions
£240
For Six Hours

Six One Hour Sessions

Get fitter keep training

Ten Sessions
£380
For 10 Hours

Ten One Hour Sessions

Maximise your effort for a fitter lifestyle

CONNECT WITH ROLAND ON INSTAGRAM

CALL ROLAND 0750 315 6645

CONTACT ROLAND

Whatever your enquiry please get in touch by mobile or email and I’ll get back to you as soon as possible. Many Thanks - Roland Hogg

 My home gym is near:
Craddocks Avenue, Ashtead, Surrey KT21

email: Fitness@rolandfitnesstraining.co.uk

Call Roland: 07503 156 645

Copyright 2019 Roland Fitness Training All Rights Reserved